Even in high school, I thought people were insane when they said, “These are the best days of your life.” If this is as good as it gets, I thought, I might as well just give up right now. Now, don’t get me wrong. Three of four years of high school I enjoyed very much.…
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What I’ve Learned About Weight Loss, Fitness, and “Dieting”
Excuses are just that. Excuses. For years, while Christian pushed himself to run harder, faster, longer, I insisted I couldn’t lose weight. Weight problems run in my family. I have PCO, so my weight is a function of my condition. I don’t have time to exercise. I’m not capable of exercise because my knees hurt.…
Read MoreWhy I Love Jazzercise
I have never understood the concept of paying a membership in order to exercise. I’ve always thought people need to abandon the noisy machines, the TVs and the general dissociation from nature that comes with a gym. People need to get outside more. Walk, bike, hike, climb, run, do something that brings you at least…
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Kathleen M. Basi 